Emotions Mentor Podcast




You've just found your Mental Health Safe Space!
The Emotions Mentor® Podcast.
 
Join me and other mental health experts as we deep dive into the intricacies 
and importance of Emotional Health. We talk about how you can manage your emotions, 
improve your mental health, and become more successful in your life.

Secrets to Building a Lasting Relationship

Whether it's your husband, your friend, or your mother, those relationships are important. Learn how...

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The Act of Forgiveness

Bad things happen, it's true. Whether they happen because of our choices or other's choices, the way...

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Turning Your Crud Into Fertilizer

Many times in our lives we're faced with challenges or trials we may think we'll never get past. How...

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Tips From a Foster Care Expert

Danielle Daniel, Jamie Thomas, and Rebecca Hintze, M.Sc. discuss different ways you can help childre...

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Managing Hurtful Relationships

We all have regrets about the past. Maybe we wished we'd handled a relationship differently, or bett...

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Micronutrients for the Brain

Join Rebecca Hintze M.Sc. and special guest, Dr. Amy Carmichael to learn more about what's good for ...

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What is Addiction?

Join Rebecca Hintze M.Sc., Danielle Daniel, and Dana Sockolov as they talk about the psychology behi...

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The Power of Gratitude

Chemicals in our brain are released when we are grateful and these neurochemicals help us manage str...

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Prenatal and Postpartum Depression

Mothers aren’t perfect.  Being a mother can sometimes (or all the time) put a mental strain on us.  ...

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