Mental health professional, Rebecca Hintze, and Dr. Danielle Daniel, a licensed psychotherapist, get vulnerable with you. They are geared toward looking at the current world crisis and the body’s biological response in relation to stress, emotions and mood. Learn how your body is reacting so you can label and process your emotions and manage your mood.
PS. Check out our FREE Good Mood Bootcamp Course @ rebeccahintze.com/new-courses/