Emotions Mentor Podcast

You've just found your Mental Health Safe Space!

The Emotions Mentor® Podcast.

Join me and other mental health experts as we deep dive into the intricacies

and importance of Emotional Health. We talk about how you can manage your emotions,

improve your mental health, and become more successful in your life.

Perfectly Hidden Depression

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The perfectly depressed person, are you one?

If you ever felt hopeless - would you tell anyone?

If the answer is ‘no’ then you have your clue.

How to get rid of the perfectionist that masks your depression.

Guest Speaker: Dr. Margaret Rutherford

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