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For years we’ve known that how we eat effects our heart health, weight, skin, sleep habits, and so m...
People with a winning mindset recognize that true success is determined by the way a person acts, th...
Meditation has been practiced for thousands of years. Originally, it was a method used by those who ...
Many varying beliefs pervade our families and affect our self-worth and our ability to give and rece...
Everything we experience in life is recorded by our body/mind. Like computers with complex processin...
According to Psychology Today, our hormones are "silent drivers of behavior and personality, and the...
Did you know about 7 or 8 out of every 100 people will have PTSD at some point in their lives? Peopl...
Depression is a growing epidemic that can affect not only our lives but those around us. How do we h...
Married? Divorced? Single? It doesn't matter your status, Emotions Mentor will cover it all in this ...
The serious problem of overusing prescription drugs is growing more and more everyday. Statistics sh...
What happens when your life starts falling apart? Do you fall apart too or are you able to bounce ba...
Energy specialist, Sharon Ho, joins the Emotions Mentor Podcast once again to talk about energy and ...
Miss United States of 2018, Andromeda Peters, joins the Emotions Mentor hosts to talk about how she ...
Family specialist, Kimberly Erickson-Nichols, joins Rebecca Hintze M.Sc. and Danielle Daniel LCSW, P...
Depression has become a worldwide epidemic, affecting 350 million people worldwide and 6.9 percent o...
Join Rebecca Hintze M.Sc., Danielle Daniel LCSW, PsyD candidate, and special guest Sharon Ho as they...
Do you have ADHD? Do you know someone who has ADHD? Here we talk about what ADHD is and natural sol...
Sometimes being anxious is normal, but what happens when those feelings become too frequent and you ...
Social media and technology have a big impact in our emotional world. Overuse of social media can l...
Let's start at the beginning! Join Rebecca Hintze, M.Sc., and Danielle Daniel, LCSW, PsyD candidate...